5Ks in Hawaii

Join this 5K fitness challenge in Aiea, HI, to run, walk, or crawl for two important causes: breast cancer research and Project Fire Buddies.

• For a Cause

Sat, Apr 18, 2026, 8:00 AM HST·5K·Aiea, HI

Steady EffortRUN

Course · Hilly · Timed race

A 5K run, walk, or crawl on the Big Island of Hawaii, supporting the National Breast Cancer Foundation and Project Fire Buddies.

• For a Cause

Sat, Apr 18, 2026, 8:15 AM HST·5K·Kamuela, HI

Push PotentialRUN

Course · Hilly · Timed race

Run or walk the Race for the Reef 5k in Kailua Kona, HI, and contribute directly to ocean health and coral reef protection in West Hawai‘i.

• Fun
• For a Cause

Sat, Apr 25, 2026, 7:30 AM HST·5K·Kailua Kona, HI

Steady EffortRUN

Course · Hilly · Walkers welcome

Run to honor Kaylan Haywood and support families in Hawaii battling DIPG and Childhood Brain Cancer, funding critical research for a cure.

• Fun
• For a Cause

Sat, May 9, 2026, 8:30 AM HST·3.2 Miles·Ewa Beach, HI

Steady EffortRUN

Course · Hilly · Timed race

Celebrate Mother's Day with a meaningful run/walk benefiting the Kelly Watanabe scholarship fund and supporting the Maui Food Bank.

• Fun
• Festive
• For a Cause

Sun, May 10, 2026, 7:00 AM HST·3.1 Miles·Kahului, HI

Steady EffortRUN

Course · Hilly · Walkers welcome

Run or walk this inaugural 5K to support Pūʻōhala students and celebrate community wellness in Kāneʻohe, fostering healthy lifestyles.

• Inaugural
• Competitive
• For a Cause

Sat, May 23, 2026, 7:00 AM HST·5K·Kaneohe, HI

Steady EffortRUN

Course · Hilly · Timed race

Run for a cause at the Ho’ōla 5K, supporting vital healthcare access for underserved families across the Hawaiian Islands.

• Fun
• Competitive
• For a Cause

Sat, Jun 6, 2026, 7:00 AM HST·5K·Honolulu, HI

Steady EffortRUN

Course · Hilly · Family-oriented

Honor veterans and celebrate Independence Day with an inclusive 5K run, walk, or roll, supporting veteran awareness in Hilo.

• Fun
• Festive
• For a Cause

Sat, Jul 4, 2026, 7:00 AM HST·5K·Hilo, HI

Steady EffortRUN

Course · Hilly · Walkers welcome

Run a rare, scenic, and slightly hilly 5K on the beautiful, closed Old Pali Road in Kaneohe, offering unique tropical views.

• Scenic

Sat, Sep 5, 2026, 6:30 AM HST·5K·Kaneohe, HI

Steady EffortRUN

Course · Hilly · Timed race

Run a beautiful 5K in Honolulu, enjoy local treats, and contribute 100% of your entry fee to the Waikiki Aquarium.

• Fun
• Scenic
• Competitive
• For a Cause

Sun, Oct 11, 2026, 7:00 AM HST·5K·Honolulu, HI

Steady EffortRUN

Course · Hilly · Timed race

A joyful holiday run in Honolulu, perfect for families to celebrate the season while wearing Santa hats and supporting the Salvation Army.

• Fun
• Competitive
• Quirky
• Festive
• For a Cause

Sun, Dec 6, 2026, 4:00 PM HST·5K·Honolulu, HI

Push PotentialRUN

Course · Hilly · Walkers welcome

Run or walk to directly support Maui County schools and foster health and fitness for Hawaii's children.

• For a Cause

Sun, Mar 7, 2027, 7:00 AM HST·5K·Wailuku, HI

Steady EffortRUN

Course · Hilly · Walkers welcome