5Ks in Idaho

Idaho has 32 upcoming 5Ks. The 5K is the most popular race distance in America — short enough for first-timers, fast enough for seasoned runners chasing a PR.

32 upcoming races listed

Fun races Scenic races Competitive races Quirky races Festive races For a Cause races Beginner-friendly

Serenata Shuffle

Run or walk a music-filled 5K or 1-Mile along Boise's Greenbelt, enjoying live orchestra performances and supporting free community concerts.

Fun
Quirky
For a Cause

Sat, Apr 11, 2026, 10:00 AM MDT5KBoise, ID

Steady EffortRUN

Course · Hilly · Walkers welcome

GOTR Treasure Valley Spring 2026 5K

Celebrate the Girls on the Run program with a supportive 5K in Meridian, ID, promoting confidence and healthy living.

For a Cause

Sat, May 2, 2026, 10:00 AM MDT3.1 MilesMeridian, ID

EasygoingRUN

Course · Rolling · Timed race

RHS Annual Hustle for Mental Health

Run a flat 3.1-mile course at Snake River Landing and contribute to mental health support for the Southeast Idaho community.

For a Cause

Sat, May 9, 2026, 8:00 AM MDT3.1 MilesIdaho Falls, ID

EasygoingRUN

Course · Flat · Timed race

Miles for Mimosas 5K - Cold Springs Winery

Run through scenic winery vines, then toast your accomplishment with a complimentary mimosa and a sparkling finisher medal.

Fun
Scenic
Competitive
Quirky

Sat, May 16, 2026, 9:00 AM MDT5KHammett, ID

Steady EffortRUN

Course · Hilly · Walkers welcome

Miles for Mimosas 5K - Lindsay Creek

Toast your finish line accomplishment with a mimosa after this fun and competitive 5K at Lindsay Creek Vineyards.

Fun
Competitive
Quirky

Sun, May 17, 2026, 9:00 AM PDT5KLewiston, ID

Steady EffortRUN

Course · Hilly · Walkers welcome

Sharon's Ride.Run.Walk. 2026

A heartfelt 5K run, walk, or ride in Boise supporting epilepsy awareness and care, complete with family-friendly activities and a celebratory lunch.

Fun
Quirky
Festive
For a Cause

Sun, May 17, 2026, 11:00 AM MDT5KBoise, ID

Steady EffortRUN

Course · Hilly · Walkers welcome

Indian Creek Wine Run 5k

Run or walk through a scenic winery, earn a wine stopper medal, and enjoy a pour of uniquely-Idaho wine.

Fun
Scenic
Competitive
Quirky

Sat, May 23, 2026, 8:30 AM MDT5KKuna, ID

EasygoingRUN

Course · Rolling · Walkers welcome

Kick for Kenya

Run or walk a scenic 5K in Boise to directly support community development, education, and health initiatives in rural Kenya.

Fun
Scenic
Competitive
For a Cause

Sat, May 23, 2026, 9:30 AM MDT5KBoise, ID

Steady EffortRUN

Course · Hilly · Family-oriented

Telaya Wine Run 5k

Run, walk, and savor the scenic views and delightful wines at this popular 5K event along the Boise River.

Fun
Scenic
Competitive
Quirky

Sat, May 30, 2026, 9:00 AM MDT5KGarden City, ID

Steady EffortRUN

Course · Hilly · Walkers welcome

Pace for Peace: Run for Refugees & Sudan

Join this impactful 5K in Boise to support refugee resettlement efforts, both in Idaho and Sudan, and build community for a vital cause.

For a Cause

Sat, May 30, 2026, 1:30 PM MDT5KBoise, ID

Steady EffortRUN

Course · Hilly · Timed race

The Changing Seasons 5k presented by the Idaho Falls Chukars & Spud Kings

Run a scenic 5K along the Snake River Greenbelt, finish by crossing home plate, and support Special Olympics Idaho.

Scenic
Quirky
For a Cause

Sat, Jun 6, 2026, 8:00 AM MDT3.1 MilesIdaho Falls, ID

EasygoingRUN

Course · Flat · Timed race

Wild Child Fun Run

Explore the Idaho Falls Zoo on foot in this family-friendly fun run, supporting a great cause and enjoying a unique course.

Fun
Scenic
Quirky
For a Cause

Sat, Jun 6, 2026, 8:30 AM MDT3.1 MilesIdaho Falls, ID

EasygoingRUN

Course · Flat · Family-oriented

Mini-Cassia Rescue Run

Run a 5K with purpose at the Mini-Cassia Rescue Run, where every step supports the protection of children through C.A.S.E.

For a Cause

Sat, Jun 13, 2026, 9:00 AM MDT5KBurley, ID

EasygoingRUN

Course · Flat · Timed race

Freedom For Fighters 9th Annual Event to End Silent Suffering

A unique 5K walk/run dedicated to shedding symbolic burdens and supporting those with PTSD and depression.

Quirky
For a Cause

Sat, Jun 13, 2026, 10:00 AM MDT3.1 MilesMountain Home, ID

EasygoingRUN

Course · Hilly · Timed race

Juneteenth Scholarship 5K Fun Run/Walk

Celebrate Juneteenth and support a scholarship program at this inaugural 5K fun run/walk, featuring a moderately hilly course.

Inaugural
Fun
Festive
For a Cause

Fri, Jun 19, 2026, 7:00 AM MDT5KMountain Home, ID

Steady EffortRUN

Course · Hilly · Walkers welcome

Pink and Blue Fun Run and Festival

Join the Pink and Blue Fun Run and Festival, a commemorative 5K where you can honor cherished memories in a supportive, festive atmosphere.

Fun
Festive
For a Cause

Sat, Jun 20, 2026, 8:00 AM MDT5KNampa, ID

Steady EffortRUN

Course · Rolling · Timed race

The Caldwell Classic

A fast, fun, and community-driven 5K and 1-mile race in Caldwell, featuring a scenic course and a lively post-race party.

Fun
Scenic
Competitive
Festive

Sat, Jun 20, 2026, 8:00 AM MDT5KCaldwell, ID

Steady EffortRUN

Course · Rolling · Family-oriented

Family Fun Run and Carnival

A vibrant carnival and fun run supporting the Ronald McDonald House, featuring unique races, a vehicle show, and family activities by the Snake River.