5Ks in New Jersey

New Jersey has 312 upcoming 5Ks. The 5K is the most popular race distance in America — short enough for first-timers, fast enough for seasoned runners chasing a PR.

312 upcoming races listed

Fun races Scenic races Competitive races Quirky races Festive races For a Cause races Beginner-friendly

Run for Aaron 5K and 1Mile Walk

A relaxed 5K and 1 Mile walk through South Jersey farmland, supporting local scholarships and charities in memory of Aaron Ploch.

Fun
Scenic
Competitive
For a Cause

Sat, Apr 11, 2026, 9:00 AM EDT5KVineland, NJ

EasygoingRUN

Course · Flat · Walkers welcome

29th Annual Gloucester TWP Scholarship Run-2026

Run or walk for a great cause at this community-focused 5K and 1-mile event, funding college scholarships for local high school students.

Fun
Competitive
For a Cause

Sat, Apr 11, 2026, 9:00 AM EDT5KBlackwood, NJ

EasygoingRUN

Course · Flat · Walkers welcome

A-Board's "Run With the Lions!" 5K Run/Family Fun Walk

Run or walk a 5K with the Lions in Branchburg, NJ, and support the YMCA through this dedicated charity event.

For a Cause

Sat, Apr 11, 2026, 10:00 AM EDT3.1 MilesBranchburg, NJ

EasygoingRUN

Course · Rolling · Walkers welcome

Katz JCC POWR 5K/1 Mile Walk for Parkinson's

Support the Parkinson's Connection with a 5K run on a picturesque, certified course or a 1-mile walk for a great cause.

Scenic
Competitive
For a Cause

Sun, Apr 12, 2026, 8:30 AM EDT5KCherry Hill, NJ

EasygoingRUN

Course · Flat · Walkers welcome

Bad to the Bone 5K

A chip-timed 5K at Bonesaw Brewing Co. with craft beer, live music, and a post-race party, all while supporting the HEADstrong Foundation.

Fun
Competitive
Quirky
For a Cause

Sun, Apr 12, 2026, 9:00 AM EDT5KGlassboro, NJ

EasygoingRUN

Course · Flat · Timed race

Kean University Founders 5K

Celebrate Kean University's history on a flat, paved, USATF-certified 5K course that welcomes both runners and walkers.

Competitive
Festive

Sun, Apr 12, 2026, 9:00 AM EDT5KUnion, NJ

EasygoingRUN

Course · Road · Rolling · Walkers welcome

Ballet 5K & Tutu 2K

Run or walk in your favorite tutu along the scenic Musconetcong River, supporting the New Jersey Civic Youth Ballet.

Fun
Scenic
Competitive
Quirky
For a Cause

Sun, Apr 12, 2026, 9:30 AM EDT5KHackettstown, NJ

Steady EffortRUN

Course · Mixed · Hilly · Walkers welcome

63rd Annual Captain Zinn Memorial 5K Races

A commemorative 5K run and racewalk honoring Vietnam Veterans, set on a beautiful paved course in Dorbrook Park, with options for all ages.

Fun
Scenic
Competitive
For a Cause

Sun, Apr 12, 2026, 10:00 AM EDT5KColts Neck, NJ

EasygoingRUN

Course · Road · Rolling · Family-oriented

Bubbakoo's Taco Trot 5K Run & Walk

Run or walk for a great cause, then celebrate with delicious tacos, a themed medal, and a lively costume contest.

Fun
Competitive
Quirky
Festive
For a Cause

Sun, Apr 12, 2026, 10:00 AM EDT5KWall, NJ

EasygoingRUN

Course · Rolling · Walkers welcome

SKWC Boardwalk 5k

Run or walk a flat boardwalk course with ocean views in Seaside Heights, supporting Rutgers Wrestling, and enjoy a post-race social.

Fun
Scenic
Competitive
For a Cause

Sun, Apr 12, 2026, 12:15 PM EDT5KSeaside Heights, NJ

EasygoingRUN

Course · Flat · Walkers welcome

Steps for Hope

Join the Brick community for a meaningful 5K run or 2-mile walk, supporting JAR of Hope and Duchenne muscular dystrophy awareness.

Fun
For a Cause

Sat, Apr 18, 2026, 8:00 AM EDT3.1 MilesBrick, NJ

EasygoingRUN

Course · Rolling · Family-oriented

9RunRun 5K & Color Fun Run

A family-friendly 5K and Color Fun Run packed with activities, supporting the Manchester Police Foundation and local public safety.

Inaugural
Fun
Competitive
Quirky
For a Cause

Sat, Apr 18, 2026, 9:00 AM EDT5KManchester Township, NJ

EasygoingRUN

Course · Flat · Family-oriented

Visions and Pathways 5K & Walk

Run or walk for a cause at this long-standing community event, featuring a competitive 5K, a 2-mile walk, and delightful kids sprints.

Fun
Competitive
For a Cause

Sat, Apr 18, 2026, 9:00 AM EDT5KBridgewater, NJ

EasygoingRUN

Course · Flat · Walkers welcome

Running on Kindness 5K for Autism Awareness

Run for a cause at this community-focused 5K, supporting Autism Awareness and local student programs on a mixed-terrain course.

Competitive
For a Cause

Sat, Apr 18, 2026, 9:00 AM EDT5KVineland, NJ

EasygoingRUN

Course · Road · Flat · Timed race

Screamin' Hill Scramble 5K

Run a 5K through a farm brewery, then enjoy live music, food trucks, and craft beer, all while supporting the HEADstrong Foundation.

Fun
Scenic
Competitive
Quirky
Festive

Sat, Apr 18, 2026, 9:00 AM EDT5KCream Ridge, NJ

EasygoingRUN

Course · Mixed · Rolling · Timed race

Galloway Township Police Foundation Valor Run 5K

Run a family-friendly 5K honoring First Responders and Veterans, supporting community initiatives with the Tunnel To Towers Foundation.

Inaugural
Fun
Competitive
For a Cause

Sat, Apr 18, 2026, 9:15 AM EDT5KGalloway, NJ

EasygoingRUN

Course · Flat · Family-oriented

Interactive Kids 5K Run & 1 Mile Walk

Run or walk for a cause with Interactive Kids, supporting the Autism Community and Hearts Therapeutic Riding Center.

For a Cause

Sat, Apr 18, 2026, 9:30 AM EDT5KMays Landing, NJ

EasygoingRUN

Course · Flat · Walkers welcome

St. Cassian's 5K Race & Kids Fun Run

A community-focused 5K and Kids Fun Run on a certified course, offering medals and a welcoming atmosphere in Bloomfield, NJ.

Fun
Competitive

Sat, Apr 18, 2026, 9:30 AM EDT5KBloomfield, NJ

EasygoingRUN

Course · Hilly · Family-oriented

TONING UP WITH T X HOMEWARD BOUND 5K

Run, walk, or play with adoptable dogs at this unique 5K, supporting Homeward Bound Animal Shelter and helping pets find their forever homes.

Fun
Competitive
Quirky
For a Cause

Sat, Apr 18, 2026, 10:00 AM EDT5KPennsauken, NJ

EasygoingRUN

Course · Flat · Walkers welcome

Spectrum for Living - Michael B. Carpenter 5K, Walk & Doggie Dash

Run, walk, or dash with your dog on a USATF certified course, all while supporting adults with intellectual and developmental disabilities.

Fun
Scenic
Competitive
Quirky
For a Cause

Sat, Apr 18, 2026, 10:00 AM EDT5KRidgefield Park, NJ

EasygoingRUN

Course · Rolling · Walkers welcome

Ship Bottom Sprint for Life

Join the Ship Bottom Sprint for Life, a heartfelt 5K run and walk dedicated to supporting local families affected by cancer.

Competitive
For a Cause

Sat, Apr 18, 2026, 12:30 PM EDT5KShip Bottom, NJ

EasygoingRUN

Course · Flat · Walkers welcome

Run Wild for the Cape May County Zoo

Run or walk through the Cape May County Zoo before it opens, greeting the animals and supporting a beloved local institution.

Fun
Scenic
Quirky
For a Cause

Sun, Apr 19, 2026, 8:10 AM EDT3.1 MilesCape May Court House, NJ

EasygoingRUN

Course · Flat · Timed race

The 30th Annual YMCA Livestrong 5K Walk/Run, Supporting Cancer Survivors, A Janice Garbolino Memorial Event

Dust off your neon for a totally rad 90s throwback 5K supporting cancer survivors and celebrating 30 years of community impact.

Fun
Competitive
Quirky
Festive
For a Cause

Sun, Apr 19, 2026, 8:30 AM EDT5KRoosevelt Park, Edison, NJ

EasygoingRUN

Course · Walkers welcome

Run the Vineyards Willow Creek 5K

Run a beautiful 5K at Willow Creek Winery, then celebrate with wine, live music, and support the HEADstrong Foundation.

Fun
Scenic
Competitive
Festive
For a Cause

Sun, Apr 19, 2026, 9:00 AM EDT5KWest Cape May, NJ

EasygoingRUN

Course · Flat · Family-oriented

See all 312 5Ks in New Jersey →

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