5Ks in South Burlington, VT

South Burlington, VT has 3 upcoming 5Ks. The 5K is the most popular race distance in America — short enough for first-timers, fast enough for seasoned runners chasing a PR.

3 upcoming races listed

Fun races Scenic races Competitive races Quirky races Festive races For a Cause races Beginner-friendly

Good Grief 5K Run & Walk

A community-focused 5K run and walk supporting Empty Arms Vermont, offering a healing space and a festive post-race celebration.

Fun
Competitive
Festive
For a Cause

Sat, May 30, 2026, 10:00 AM EDT5KSouth Burlington, VT

EasygoingRUN

Course · Rolling · Walkers welcome

The Red Rocks 5K

Run a moderately hilly 5K on the scenic trails of Red Rocks Park, supporting scholarships for college-bound runners.

Scenic
Competitive
For a Cause

Sat, Aug 1, 2026, 9:30 AM EDT5KSouth Burlington, VT

Steady EffortRUN

Course · Mixed · Hilly · Timed race

Miles for Migraine Vermont

Run or walk for a vital cause at this Vermont event, supporting migraine and headache research with a touch of purple flair.

Fun
For a Cause

Sat, Sep 19, 2026, 9:30 AM EDT5KSouth Burlington, VT

EasygoingRUN

Course · Rolling · Timed race

Weekly picks

Get weekly race picks for Vermont

New races, upcoming events, and hidden gems in Vermont — straight to your inbox.

No spam. Unsubscribe anytime. See our Privacy Policy.

More 5K races

All races in South Burlington, VT 5Ks in Vermont 5Ks in Shelburne, VT 5Ks in Burlington, VT 5Ks in Woodstock, VT

Other distances in South Burlington, VT

10Ks in South Burlington, VT Half Marathons in South Burlington, VT Marathons in South Burlington, VT