Get into the luau spirit with a themed run in Knoxville, complete with costume encouragement and a unique finisher medal.

• Fun
• Competitive
• Quirky
• Festive

Sat, May 16, 2026, 9:00 AM EDT·5K, 10K, 13.1 Miles·Knoxville, TN

Steady EffortRUN

Course · Rolling · Timed race

Run a 5K for youth scholarships and enjoy a vibrant community festival with food, music, and fun for all ages.

• Fun
• Festive
• For a Cause

Run, walk, or groove through Nashville's Shelby Park in this 5K, supporting music education for local kids.

• Fun
• Scenic
• Competitive
• For a Cause

Hit the streets of Kingsport for a fast 10K or 5K, or take on the Urban Legend Challenge by running both.

• Fun
• Competitive
• Quirky

Run or walk to support the Davis House Child Advocacy Center, then enjoy a morning of family fun, interactive kids' activities, and community spirit.

• Fun
• Competitive
• Festive
• For a Cause

Honor and remember heroes on Memorial Day with a supportive, scenic run in Memphis that gives back to charity.

• Fun
• Scenic
• For a Cause

A family-friendly "run local" event in Nashville with distances for all, great swag, and a fun atmosphere.

• Fun
• Competitive

A paved, multi-loop course in Jackson, TN, where you can earn a medal, compete for awards, and show off your best costume.

• Fun
• Competitive
• Quirky

A family-friendly local run in Chattanooga offering distances for everyone, great swag, and a welcoming atmosphere.

• Fun

Sun, May 31, 2026, 7:00 AM EDT·1 Miles, 3.1 Miles, 6.2 Miles, 13.1 Miles·Chattanooga, TN

Steady EffortRUN

A welcoming, local-themed event in Memphis offering distances for everyone, from a kid's dash to a half marathon, complete with great swag and family fun.

• Fun

Sun, May 31, 2026, 7:00 AM CDT·1 Miles, 3.1 Miles, 6.2 Miles, 13.1 Miles, 50 Yards·Memphis, TN

Steady EffortRUN

Navigate a varied 5K trail through Maryville's natural landscapes, then unwind with live music and discounts at a local brewery.

• Fun
• Scenic
• Competitive
• For a Cause

A unique 51K triathlon and aquabike experience in Shelby Forest, complete with a themed name and a celebratory post-race meal.

• Fun
• Quirky
• Festive

Unite for a vital cause in Memphis with a supportive, stress-free run dedicated to breast cancer awareness and fundraising.

• Fun
• For a Cause

Celebrate your inner superhero at this supportive, charity-focused 13.1-mile run in Memphis, designed for a stress-free experience.

• Fun
• Quirky
• For a Cause

Celebrate Juneteenth in Memphis with a supportive 13.1-mile run focused on community, personal goals, and giving back.

• Fun
• Festive
• For a Cause

Embrace the slow movement at the Sloth Run, a chill, supportive event in Memphis where every mile helps charity.

• Fun
• Quirky
• For a Cause

Indulge your sweet tooth and your love for running at this supportive, chocolate-themed event where every mile helps a cause.

• Fun
• Quirky
• For a Cause

A women-focused triathlon in Alcoa, TN, designed for both new and experienced triathletes to celebrate strength and community.

• Fun
• Scenic
• Competitive
• Festive

A scenic 8-mile trail race in Haw Ridge Park with lake views, a kids' mile, and opportunities to support trail causes and earn series awards.

• Fun
• Scenic
• Competitive
• For a Cause

Run the World's Fastest 8K on a unique, late-night figure-8 course through candle-lit streets, finishing with a rousing stadium entry.

• Fun
• Scenic
• Competitive
• Quirky

Run a beautiful course, enjoy a supportive community, and celebrate your finish with a delicious donut. A sweet and stress-free experience.

• Fun
• Quirky
• For a Cause

A supportive, coffee-themed run in Memphis where every mile helps charity. Enjoy a stress-free experience and great swag.

• Fun
• Quirky
• For a Cause

Run a rolling course on the Maryville-Alcoa Greenway, then cool off with a post-race swim at the Springbrook Pool.

• Fun
• Competitive

A stress-free, supportive run in Memphis where every mile you log after the race contributes to charity. All paces welcome.

• Fun
• Quirky
• For a Cause