Embrace the luau spirit at this themed 5K and 10K in Knoxville, featuring a costume contest and finisher medals.

• Fun
• Competitive
• Quirky
• Festive

Sat, May 23, 2026, 8:30 AM EDT·5K, 10K·Knoxville, TN

Steady EffortRUN

Course · Rolling · Timed race

Run with purpose and heart in Memphis to support mental health awareness in a welcoming, stress-free group setting.

• For a Cause

Sat, May 23, 2026, 7:30 AM CDT·1 Miles, 5K, 10K, 13.1 Miles·Memphis, TN

Steady EffortRUN

Honor and remember heroes on Memorial Day with a supportive, scenic run in Memphis that gives back to charity.

• Fun
• Scenic
• For a Cause

Support tracheostomy families in Tennessee with a fun 5K, a family-friendly mile, and a new Kids Zone for all to enjoy.

• Fun
• Competitive
• For a Cause

A scenic, fast 5K with a colorful finish, supporting Special Education programs in Robertson County.

• Fun
• Scenic
• Competitive
• Quirky

A family-friendly "run local" event in Nashville with distances for all, great swag, and a fun atmosphere.

• Fun
• Competitive

A paved, multi-loop course in Jackson, TN, where you can earn a medal, compete for awards, and show off your best costume.

• Fun
• Competitive
• Quirky

A family-friendly local run in Chattanooga offering distances for everyone, great swag, and a welcoming atmosphere.

• Fun

Sun, May 31, 2026, 7:00 AM EDT·1 Miles, 3.1 Miles, 6.2 Miles, 13.1 Miles·Chattanooga, TN

Steady EffortRUN

A welcoming, local-themed event in Memphis offering distances for everyone, from a kid's dash to a half marathon, complete with great swag and family fun.

• Fun

Sun, May 31, 2026, 7:00 AM CDT·1 Miles, 3.1 Miles, 6.2 Miles, 13.1 Miles, 50 Yards·Memphis, TN

Steady EffortRUN

Navigate a varied 5K trail through Maryville's natural landscapes, then unwind with live music and discounts at a local brewery.

• Fun
• Scenic
• Competitive
• For a Cause

A unique 51K triathlon and aquabike experience in Shelby Forest, complete with a themed name and a celebratory post-race meal.

• Fun
• Quirky
• Festive

Unite for a vital cause in Memphis with a supportive, stress-free run dedicated to breast cancer awareness and fundraising.

• Fun
• For a Cause

Celebrate your inner superhero at this supportive, charity-focused 13.1-mile run in Memphis, designed for a stress-free experience.

• Fun
• Quirky
• For a Cause

Run for a powerful cause at the Clinton Classic 5K, honoring those impacted by ALS and supporting research for a cure.

• For a Cause

Sat, Jun 6, 2026, 8:00 AM CDT·5K·Lewisburg, TN

EasygoingRUN

Run for a cause at the Jadah A. Gallaher "GO HARD" 5K, celebrating 10 years of scholarships for Roane County students.

• For a Cause

Sat, Jun 20, 2026, 8:00 AM EDT·5K·Harriman, TN

Steady EffortRUN

Embrace the slow movement at the Sloth Run, a chill, supportive event in Memphis where every mile helps charity.

• Fun
• Quirky
• For a Cause

Celebrate Juneteenth in Memphis with a supportive 13.1-mile run focused on community, personal goals, and giving back.

• Fun
• Festive
• For a Cause

Indulge your sweet tooth and your love for running at this supportive, chocolate-themed event where every mile helps a cause.

• Fun
• Quirky
• For a Cause

A women-focused triathlon in Alcoa, TN, designed for both new and experienced triathletes to celebrate strength and community.

• Fun
• Scenic
• Competitive
• Festive

A scenic 8-mile trail race in Haw Ridge Park with lake views, a kids' mile, and opportunities to support trail causes and earn series awards.

• Fun
• Scenic
• Competitive
• For a Cause

Run the World's Fastest 8K on a unique, late-night figure-8 course through candle-lit streets, finishing with a rousing stadium entry.

• Fun
• Scenic
• Competitive
• Quirky

A supportive, coffee-themed run in Memphis where every mile helps charity. Enjoy a stress-free experience and great swag.

• Fun
• Quirky
• For a Cause

Run a beautiful course, enjoy a supportive community, and celebrate your finish with a delicious donut. A sweet and stress-free experience.

• Fun
• Quirky
• For a Cause

Run a rolling course on the Maryville-Alcoa Greenway, then cool off with a post-race swim at the Springbrook Pool.

• Fun
• Competitive