Age-Graded 4-Miler
Sat, Jul 4, 2026, 4:00 AM EDT
- Featured distance
- 4 Mile
- Type
- Run
Sign up and verify details on the organizer's official page.
Race feel
A unique July 4th 4-miler where age and gender create a staggered start, making the first to cross the finish line the true winner.
- Fun
- Competitive
- Quirky
- Festive
Fun
Competitive
Quirky
FestiveThe Age-Handicapped 4-Miler is an annual July 4th tradition in Potomac, celebrating Independence Day with a unique twist. This race features a staggered start, where participants begin at different times based on their age and gender, using specialized handicap tables. The goal is for everyone to finish closer together, with the first runner to physically cross the finish line declared the winner, regardless of their net time. It's a distinctive way to experience a 4-mile run.
What to expect
- Experience a unique 4-mile race format with a staggered start.
- Your start time is adjusted based on age and gender using national handicap tables.
- This event is part of the DCRRC's Bunion Derby Series.
Standout details
- Annual July 4th celebration
- Unique age-handicapped start
- First to cross the line wins
- Part of the Bunion Derby Series
Course feel
A practical read on terrain, elevation, footing, and typical conditions.
Steady Effort
Typical course trends
- Typically flat
Built from public event details. Confirm schedule, fees, and rules on the official event page before signing up.
From the organizer
Age-Graded 4-Miler is held every July 4th to celebrate Independence Day and the club's founding. It differs from other races. Runners start at a time determined by their gender and age. The goal is for everyone to finish close to one another.
The winner is the first person to physically cross the finish line, regardless of chip time.
The race uses specialized handicap tables based on age-group records.
The results will show the runners' chip times.
This event is part of the DCRRC's Bunion Derby Series; for more information/rules, visit the race series rules page .
Registration closes at 8:00 p.m. the night before the race. Park Service rules prohibit registration on race day.
Race Director(s): Peter Feltman
We rely on volunteers, so please help if you are not running.
Here is a link to the location.
To ensure your DCRRC membership discount is applied during checkout, please confirm that you are logged into your RunSignup account.