Back The Blue Pump N Run
Date
Sat, Oct 10, 2026, 8:45 AM CDTRace options
2 distancesTap any distance below for fee tiers and close dates.
Race options
Distances & registration
2 optionsTap a distance to see fee tiers and close dates.
Other options
closes Oct 8, 2026, 7:59 PM CDT
5mo 1d 21h 51m leftKids Fun Run
Closes Oct 8, 2026, 7:59 PM CDT · From $0.00
5K
closes Oct 8, 2026, 7:59 PM CDT
5mo 1d 21h 51m leftBack the Blue Pump N Run
Closes Oct 8, 2026, 7:59 PM CDT · From $38.10
Ready to register?
Finish signup on the organizer site (check fees and dates there).
From the organizer
Pump, Run or Walk to Back the Blue. 5K Pump and Run a participant's score will be based on a combination of how many times he/she can bench press a % of their weight (see weight charts posted on the Facebook page for this event) & 5K race time.
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Pump and Run athletes can weigh in and lift between 8:00 am and 9:15 am on race day. Race to start shortly after. To calculate the score, an athlete will reduce their 5K run time by 30 seconds for each successful lift (maximum 30 reps for a maximum of 15-minute reduction. Participants may also just run or walk in the 5k portion of the event. The top male and female participants in each age category will receive a medal. There will be a traveling trophy for top Law Enforcement Official.