BEFAST 5K
Sat, May 16, 2026, 4:00 AM CDT
- Location
- 19600 E Ross St, Tahlequah, OK, Cherokee Nation Outpatient Health Center, Tahlequah, OK 74464
- Type
- Run
Sign up and verify details on the organizer's official page.
Race feel
Run or walk for stroke awareness and community health. This event offers a 5K, a 1K fun run, and free health screenings for all.
- Fun
- Competitive
- For a Cause
Fun
Competitive
For a CauseJoin the B.E.F.A.S.T. 5K, a meaningful stroke awareness run in Tahlequah, Oklahoma. This event brings together runners, walkers, and supporters of all ages and abilities to honor Stroke Awareness Month. Participate in the timed 5K or the 1K Fun Run, and contribute to building a healthier, stroke-aware community. The day also features free on-site health screenings and valuable educational resources, welcoming everyone whether they race or simply stop by for support and information.
What to expect
- Participate in a timed 5K race with awards for top male and female finishers.
- Enjoy a welcoming 1K Fun Run for all ages and abilities.
From the organizer
Join us for the B.E.F.A.S.T. 5K — Stroke Awareness Run Saturday, May 16, 2026 ·
Cherokee Nation Outpatient Health Center · Tahlequah, Oklahoma
In-Person 5k starts at 8:30 A.M.
In-Person 1k Fun Run starts at 8:00 A.M.
Race day registration and packet pick-up: 7 A.M. to 8:20 A.M.
Coupon code for WINGS members only: BEFAST26
Race Director Contact Information: Dillon Lemasters: dillon-lemasters@cherokee.org
Timing by: TATUR Racing
Medals to top 3 male/female standardize group in 5k
Shirts will be handed out after race completion while supplies last (Note: 5k virtual option will have shirt pick up at later date)
Submit results for virtual May 16 - May 23
. In recognition of Stroke Awareness Month, Cherokee Nation Public Health, Cherokee Nation Health Services, and Regional Brain Institute are bringing our community together for this meaningful event. The B.E.F.A.S.T. 5K is open to runners, walkers, and supporters of all ages and abilities.
Every 40 seconds, someone in the United States has a stroke. Every minute without treatment means lost brain cells — which is why recognizing the signs and acting quickly can make the difference between recovery and permanent disability.
B.E.F.A.S.T. helps us remember the warning signs of stroke:
Stroke survivors — Your presence is powerful!
Whether you walk, cheer from the sidelines, or simply attend, you are the reason this event exists. Red event t-shirts can be purchased by following the link below. If you are a stroke survivor, we would be honored to see you there in our special red shirts.
Event Details: • 1-Mile Fun Run: 8:00 AM • 5K Run/Walk: 8:30 AM • Free on-site health screenings (blood pressure, glucose, and more) • Diabetes and nutrition education • Stroke awareness resources • Cholesterol and hyperlipidemia information • Smoking cessation support
You don’t have to participate in the race to be involved — all screenings and educational resources are free and open to the public, with no registration required.
