Capital City Pride Stride 5K

Sat, Jun 13, 2026, 8:00 AM CDT

Location: Des Moines, IA; Pride Festival, 350 East Locust St, 50309
Type: RUN

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Course feel, difficulty, and community fit are being added to this listing. Check back, and always confirm details on the official registration page.

Distances & registration

2 options

Registration for all distances is through the official signup link above.

5K
Sat, Jun 13, 8:00 AM CDT · From $34.92
Opens Mar 18, 2026, 4:00 AM CDT · Closes Mar 31, 2026, 7:59 PM CDT
Virtual Capital City Pride Stride 5K presented by …
Wed, Jun 10, 8:00 AM CDT · From $34.92
Opens Mar 26, 2026, 7:02 AM CDT · Closes Mar 31, 2026, 7:59 PM CDT

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Easygoing

warm-day exposure

Rolling area
Warm season

Based on terrain, weather, and distance data.

The course

From the organizer

Get ready to walk, jog, run and more with Capital City Pride at our annual Pride Stride! Join us for a vibrant and inclusive morning filled with love, unity, and community support.

Date: Saturday, June 13th Time: 8:00 A.M.

Come kick off the second day of PrideFest with us! Pride Stride is more than just a race; it's a celebration of diversity and acceptance. Whether you're a seasoned runner, a casual walker, or somewhere in between, everyone is welcome to participate and show their support for the LGBTQ+ community.

Packet Pick Up Information:

Thursday, June 11th - 4:00 PM - 6:30 PM : Single Speed Brewing Location: 303 Scott Ave, Des Moines, IA 50309

Saturday, June 13th - 6:45 AM - 7:40 AM : East 6th and Locust (Near Mainstage of Pride Festival

Capital City Pride Stride 5K

Distances & registration

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The course

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