Cardio Kidz Summer Running Series
Sun, Jul 12, 2026, 12:00 PM CDT
- Type
- Run
Finish signup on the organizer site (check fees and dates there).
Race feel
A welcoming three-week summer running series for kids ages 2-14, focusing on fun, self-improvement, and building confidence.
- Fun
FunGreat for
- Kids & Youth
Kids & YouthThe Cardio Kidz Summer Running Series invites children ages 2-14 of all abilities to a supportive three-week running experience. Designed for both seasoned young runners and newcomers, the series emphasizes self-improvement and fun over competition. Participants can choose from age-appropriate distances, including dashes, 1/4-mile, 1/2-mile, and 1-mile runs, with options to challenge themselves by running up in distance. Beyond physical activity, the program also focuses on building social-emotional skills through affirmations and goal tracking, celebrating every child's progress.
What to expect
- A three-week series with age-appropriate races for kids ages 2-14, from 50-yard dashes to 1-mile runs.
- A supportive environment focused on self-improvement, goal setting, and building social-emotional skills.
- Weekly progress tracking, a finisher medal, and Cardio Kidz swag included with registration.
Standout details
- Three-week running series
- Ages 2-14, all abilities welcome
- Focus on social-emotional skills
- Finisher medal and swag
Perks & features
- Medal
MedalFrom the public listing; confirm on the official site.
Distances & registration
12 optionsUse the official signup link above for all distances.
400m
3 options · closes Jul 26, 2026, 1:00 PM CDT
2mo 25d 4h 49m left1st Grade- 1/4 mile
Closes Jul 26, 2026, 1:00 PM CDT · From $38.10
2nd-8th Grade - ALTERNATE 1/4 Mile
Closes Jul 26, 2026, 1:00 PM CDT · From $38.10
Kindergarten- 1/4 Mile
Closes Jul 26, 2026, 1:00 PM CDT · From $38.10
800m
2 options · closes Jul 26, 2026, 1:00 PM CDT
2mo 25d 4h 49m left2nd Grade - 1/2 Mile
Closes Jul 26, 2026, 1:00 PM CDT · From $38.10
3rd Grade - 1/2 Mile
Closes Jul 26, 2026, 1:00 PM CDT · From $38.10
1 Mile
3 options · closes Jul 26, 2026, 1:00 PM CDT
2mo 25d 4h 49m left4th Grade - 1 Mile
Closes Jul 26, 2026, 1:00 PM CDT · From $38.10
5th Grade - 1 Mile
Closes Jul 26, 2026, 1:00 PM CDT · From $38.10
6th-8th Grade - 1 Mile
Closes Jul 26, 2026, 1:00 PM CDT · From $38.10
50 Yards
2 options · closes Jul 26, 2026, 1:00 PM CDT
2mo 25d 4h 49m leftPreschool 2 Years Old - 50 Yard Dash
Closes Jul 26, 2026, 1:00 PM CDT · From $38.10
Preschool 3 Years Old - 50 Yard Dash
Closes Jul 26, 2026, 1:00 PM CDT · From $38.10
100 Yards
2 options · closes Jul 26, 2026, 1:00 PM CDT
2mo 25d 4h 49m leftPreschool 4 Year Old - 100 Yard Dash
Closes Jul 26, 2026, 1:00 PM CDT · From $38.10
Preschool 5 Years Old - 100 Yard Dash
Closes Jul 26, 2026, 1:00 PM CDT · From $38.10
Summaries use public event text. Confirm schedule, fees, and rules on the official page before you sign up.
From the organizer
Cardio Kidz is BACK this summer in Arlington Heights! Last summer we hit a record high number of 184 runners; help us grow past 200! Join us for a three (3) week running series for kids ages 2-14 of ALL ABILITIES. Each race takes place once a week on Sunday and offers age-appropriate running events including the 50 & 100-yard dashes, 1/4-mile, 1/2-mile and 1-mile run. Kids can register to run UP in distance for a greater challenge. An Alternate 1/4-mile race is available for 2nd-8th graders who are looking for a shorter race. And that's OK! We hope they will give it a try and will encourage them every step of the way!
In addition to the physical benefits of running, the program aims to build social-emotional skills. The Cardio Kidz environment is great for the seasoned runner and also those who may never run before. We focus on a word of affirmation in age-appropriate discussions before each race and will track weekly progress to promote goal setting and increase self-confidence . The emphasis of this series is on self-improvement vs. competition with others. We realize that accomplishments look different for everyone, and it is our goal for every participant to make big strides and have FUN while doing so!
Pricing: $35 registration fee includes: Three (3) Weeks of Races, three (3) Race Bibs, Cardio Kidz Swag, Goal Tracker Sheet, Weekly Progress Report and Finisher Medal.
$5 Sibling Discount. Registration is non-refundable.
Rain Date: August 2nd