
Delightful® Run for Women - Sat. May 30, 2026 at 9am
Sat, May 30, 2026, 9:00 AM EDT
- Type
- Run
Finish signup on the organizer site (check fees and dates there).
Race feel
Join a celebrated community for the 48th Delightful® Run for Women 5K, offering both in-person and virtual participation.
- Fun
- Festive
Great for
- Women’s Focus
The 48th annual Delightful® Run for Women invites you to join a supportive community for a 5K experience in Albany, NY. This long-standing event offers both an in-person race in downtown Albany and a flexible virtual option, allowing you to participate on your own chosen course. It's a wonderful opportunity to celebrate women's running, whether you choose to run or walk. The weekend also features a Health and Fitness Expo and dedicated kids' events.
What to expect
- • Experience an empowering 5K, celebrating women's running.
From the organizer
The 48th edition of the world-renowned Delightful® Run for Women presented by Sara Lee® Delightful® Bread will take place in two formats this year. You can choose to participate either in person in downtown Albany on Saturday May 30, 2026 at 9am or virtually (choosing a date between 5/24/26 and 6/1/26 on a course you pick). For more information email runninginfo@freihofersrun.com . Join us for this amazing and empowering community event.
Our event weekend includes the Health and Fitness Expo, free Kids Runs, the Capital Kids 3K, and of course the amazing 5k. Join us as we celebrate 48 years of women's running. Whether you run or walk you won't want to miss participating in 2026.