FHL Memorial Day Murph
Date
Sat, May 23, 2026, 9:00 AM PDTRace options
4 distancesTap any distance below for fee tiers and close dates.
Quick take
Honor fallen heroes with a challenging Murph workout and a supportive community at Fort Hunter Liggett this Memorial Day.
Best for: cause-driven runners, runners who like a competitive edge
Race options
Distances & registration
4 optionsTap a distance to see fee tiers and close dates.
2 Mile
2 options · closes May 22, 2026, 7:59 PM PDT
12d 22h 49m leftFHL Memorial Day Murph
Closes May 22, 2026, 7:59 PM PDT · From $0.00
FHL Memorial Day Murph - LIGHT
Closes May 22, 2026, 7:59 PM PDT · From $0.00
5K
closes May 22, 2026, 7:59 PM PDT
12d 22h 49m leftFHL Memorial Day 5K Run
Closes May 22, 2026, 7:59 PM PDT · From $0.00
1 Mile
closes May 22, 2026, 7:59 PM PDT
12d 22h 49m leftKids Mini-Murph
Closes May 22, 2026, 7:59 PM PDT · From $0.00
Race feel
- Fun
- Competitive
- Quirky
- For a Cause
Fun
Competitive
Quirky
For a CauseGreat for
- Military & First Responders
Military & First RespondersJoin the Fort Hunter Liggett community for a Memorial Day Murph, an annual fitness event honoring LT Michael P. Murphy and all service members who sacrificed for our nation. This unique challenge involves a 1-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another 1-mile run, which can be scaled or completed with a vest. It's a meaningful way for Soldiers, Families, and civilians to come together, push their limits, and remember true heroes.
What to expect
- Tackle the classic Murph workout, scaled or unscaled, with options for a weighted vest.
- Join a supportive community of Soldiers, Families, and civilians.
- Enjoy hydration stations, music, and a refreshing post-event pool cool-down.
Standout details
- Classic Murph workout challenge
- Tribute to fallen service members
- Post-event pool access
- Free T-shirt for first 25 participants
Perks & features
- Shirt
ShirtFrom the public listing; confirm on the official site.
Ready to register?
Finish signup on the organizer site (check fees and dates there).
From the organizer
Remembering Their Sacrifice: Heroes Who Defended Freedom Honor the fallen, challenge yourself, and join the Fort Hunter Liggett (FHL) community for a Memorial Day Murph hosted by Garrison Command Team and FMWR. This annual fitness event pays tribute to LT Michael P.
Read full descriptionHide full description
Murphy and all service members who gave their lives in defense of our nation. Participants will complete the classic Murph workout—1‑mile run, 100 pull‑ups, 200 push‑ups, 300 squats, and a final 1‑mile run—scaled or unscaled, with or without a vest. 🔥 Sweat. Sacrifice. Salute. 🔥 Whether you're a seasoned athlete or trying the Murph for the first time, this event is built to bring Soldiers, Families, and civilians together in a spirit of remembrance, resilience, and community. FMWR staff will be on site with hydration stations, music, and support throughout the course. ARE YOU READY TO HONOR TRUE HEROES? 💪🦅 🎉 First 25 Participants Receive a FREE Event T-Shirt! 👕 Come out, push your limits, and honor our heroes in a meaningful and motivating way at one of the Army’s most iconic Memorial Day traditions. 🍽️ Food and Drinks Available 🥤 🏊♀️ Cool Off in the Pool After the Event 🌞 Please note: This event will take place on a military installation. All adult attendees must present a federally compliant government-issued photo identification for entry.