HOW STRONG 5K

Sat, Sep 26, 2026, 7:30 AM EDT

Location: West Palm Beach, FL; Dreher Trail South, 33405
Type: RUN

Profile in progress

More event insights are on the way. Additional race details are being prepared—check back soon, and always confirm timing and logistics on the official registration page.

At a glance

Who it's for

For a Cause
Walkers Welcome
Women’s Focus

Great for: walkers

Perks & features

Medal
Shirt

From the public listing — confirm on the official site.

Auto-drafted from the public listing — confirm details on the official event page before signing up.

Distances & registration

2 options

Registration for all distances is through the official signup link above.

5K Run/Walk (3.1 miles)
Sat, Sep 26, 7:30 AM EDT · From $38.60
Opens Feb 10, 2026, 10:23 AM EST · Closes May 31, 2026, 7:59 PM EDT
Kids Dash (100 yards)
Sat, Sep 26, 8:30 AM EDT · From $12.10
Opens Feb 10, 2026, 10:23 AM EST · Closes Sep 26, 2026, 4:15 AM EDT

The course

From the organizer

HOW Strong 5K Benefiting Hearing the Ovarian Cancer Whisper

WHEN: Saturday September 26, 2026 in Dreher Park South, West Palm Beach

RACE DAY SCHEDULE:

6AM - 7:15AM: packet pickup and race day registration

7:30AM: 5K start

8:30AM: Kids Dash start

8:45AM: Awards Ceremony

WHERE: Dreher Park South, West Palm Beach | West Palm Beach

Join us on September 26 for the HOW Strong 5K , a race for runners and walkers of all ages, held at Dreher Park South in West Palm Beach, Florida.

The event features a scenic 5K (3.1-mile) course winding through Dreher Park. Proceeds benefit Hearing the Ovarian Cancer Whisper (H.O.W.), an organization dedicated to empowering women through education, advocacy, and research to support early detection and improved outcomes for ovarian cancer.

After the race, participants are invited to enjoy a post-run snack and awards ceremony.

All registered runners will receive a men’s or women’s event shirt. All finishers will receive a finisher medal. Age-group awards will be presented. Chip timing by AccuChip.