HYROX Sprint
2 mi
4/18/2026, 3:00:00 PM · Springboro, Ohio, US
Est. 2026 · Listed Feb 25, 2026
Run Vibes summary
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Original listingFull description from sourceTap to expand · same text as on RunSignup / the official listing▾
The HYROX Sprint is a fast paced simulation of a Hyrox race, with only 1/4 the distance and reps. It's designed offer HYROX athletes an opportunity to test speed and strength using the HYROX race set up. The HYROX Sprint consists of 250m runs interspersed with 1/4 the distance or reps of the standard Hyrox workout stations.
This event is for HYROX Singles only: Men, Women, PRO. No Doubles or Relays available.
Runs: 250m runs instead of the full 1000m in a standard HYROX.
Stations: The workout includes the standard HYROX stations, but with 1/4 the distance or reps:
Ski Erg: 250m
Sled Push: 12.5m (at race weight)
Sled Pull: 12.5m (at race weight)
Burpee Broad Jumps: 20m
Row: 250m
Farmers Carry: 50m (at race weight)
Sandbag Lunges: 25m (at race weight)
Wall Balls: 25 (at race weight)
Race Day Details
Race is a wave start, with athletes starting every 5 minutes.
Start Times will be emailed individually on Thursday the week before the event.
Family and Friends are welcome to come and support free of charge.
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AI summarization pending
We haven’t generated Run Vibes’ quick-read summary for this race yet—it’s in the queue and will show here when ready.
Full listing on the race page · official details from the source
AI summarization pending
We haven’t generated Run Vibes’ quick-read summary for this race yet—it’s in the queue and will show here when ready.
Full listing on the race page · official details from the source
AI summarization pending
We haven’t generated Run Vibes’ quick-read summary for this race yet—it’s in the queue and will show here when ready.
Full listing on the race page · official details from the source
AI summarization pending
We haven’t generated Run Vibes’ quick-read summary for this race yet—it’s in the queue and will show here when ready.
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