Loop the Lake 8K

Sat, Apr 11, 2026, 9:00 AM CDT

Location: Des Moines, IA; Gray's Lake, 2101 Fleur Drive, 50315
Featured distance: 8K
Type: RUN

Official registration

At a glance

A spring 8K around Gray's Lake, perfect for getting your legs race-ready in a supportive, community-focused setting.

Scenic
Competitive

Great for: runners who like a competitive edge

Less ideal for: walkers-only pacing

The Loop the Lake 8K offers a refreshing start to your running season in Des Moines. Hosted by the Capital Striders, an affiliate of the Road Runners Club of America, this event encourages both health and friendly competition. Runners will enjoy a course that winds around Gray's Lake, providing a pleasant setting for getting your legs in shape. It's a welcoming spring race designed to support community running and personal fitness goals.

What to expect

Run a scenic 8K course with rolling terrain around Gray's Lake.
Experience a mild spring day, ideal for a refreshing run.
Join a community-focused event designed to help you prepare for the season.

Standout details

Run around Gray's Lake
Hosted by Capital Striders
8K distance
Rolling terrain

Auto-drafted from the public listing — confirm details on the official event page before signing up.

Vibe Check

Easygoing

Rolling area

Based on terrain, weather, and distance data.

The course

Rolling
Timed race

From the organizer

A great spring time race hosted by Capital Striders around Gray's lake to get your legs in shape for the coming season.

The Capital Striders are a member of the Road Runners Club of America, which promotes the development of community-based running clubs and events in the pursuit of health and competition for all ages. RRCA provides support and race insurance for many of its 2,500 member organizations.

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