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Rise & Run 5K

Sat, Apr 18, 2026, 9:30 AM EDT

Location
Southern Pines, NC
201 Air Tool Drive, 28387
Type
RUN
Official registration

Sign up and verify details on the organizer’s official page.

At a glance

Rise and run for a cause on a scenic trail, then celebrate with music, food, and family fun in Southern Pines.

  • Fun
  • Scenic
  • Festive
  • For a Cause

Who it's for

  • For a Cause
  • Kids & Youth

Great for: families, cause-driven runners

Less ideal for: pure PR-chasing on a bare course

Start your weekend on a high note at the Rise & Run 5K in Southern Pines, NC. This annual event offers a chance to run, walk, or jog a scenic trail course with natural terrain, promising a fun and adventurous morning. Beyond the race, enjoy a vibrant celebration featuring live music, delicious food trucks, and a dedicated kids' corner, including a Kids Fun Run. Your participation makes a difference, as all proceeds directly support Friend to Friend's vital work empowering survivors in the community.

What to expect

  • Enjoy a 5K on a scenic trail course with natural terrain.
  • Celebrate post-race with live music and local food trucks.
  • Little runners can join the Kids Fun Run for ages 10 and under.

Standout details

  • Supports Friend to Friend's community work
  • Scenic trail course with natural terrain
  • Post-race celebration with live music
  • Kids Fun Run for ages 10 & under

Perks & features

  • After-Party
  • Food & Drink

From the public listing — confirm on the official site.

Auto-drafted from the public listing — confirm details on the official event page before signing up.

Distances & registration

2 options

Registration for all distances is through the official signup link above.

  • 1 Miles

    Sat, Apr 18, 10:30 AM EDT · From $24.32

    Opens Dec 31, 2025, 12:00 PM EST · Closes Mar 31, 2026, 7:59 PM EDT

  • 5K

    Sat, Apr 18, 9:30 AM EDT · From $38.10

    Opens Dec 31, 2025, 12:00 PM EST · Closes Mar 31, 2026, 7:59 PM EDT

Vibe Check

Easygoing

  • Rolling area

Based on terrain, weather, and distance data.

The course

  • Rolling
  • Family-oriented
From the organizer

Friend to Friend proudly presents our 10th annual 5K!

Start your weekend on a high note at the Rise & Run 5K. Race, walk, or jog your way through a scenic trail course with natural terrain that keeps things fun and adventurous. Then celebrate with live music, great food trucks, and a packed kids corner. Little runners can join the excitement in the Kids Fun Run for ages 10 & under.

Bring the energy, bring your friends, and rise with us for a morning that feels good and does good. All proceeds support Friend to Friend and their work empowering survivors in our community.

Registrations on or before 4/1 will be guaranteed a t-shirt. All registrations after that date will receive a shirt if available.

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