Next Step Training - Females in Training (FIT)
5K
May 14, 2026 · Columbia, Maryland, US
Listed Jan 2, 2026
Run Vibes summary
Summarization pendingAI summarization pending
We haven’t generated Run Vibes’ quick-read summary for this race yet—it’s in the enrichment queue and will appear here soon with notes on vibe, race-day feel, and who the event suits best.
Until then, open Original listing below for the full source description, and double-check anything important on the organizer’s page.
Original listingFull description from sourceTap to expand · same text as on RunSignup / the official listing▾
The Females-in-Training (FIT) program is designed for women of all ages who want to learn to run in a supportive, non-coed environment. FIT is primarily for women who are fairly new to running or coming back to running after a break. The FIT coaches will support and guide you so that you will be ready to run a 5K (3.1 miles) distance by the end of the program. If you are already running, you are welcome to participate if you do not run faster than a 10-minute pace for your typical run. If you are already faster than this pace, we encourage you to try one of the other Striders programs. All runners must be at least 18 years of age to participate in the program.
We want running to be a way for you to meet your fitness goals while having fun and developing friendships with women who are also embarking on their running journey.
The FIT Motto = Fitness, Fun and Friendship
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Full listing on the race page · official details from the source
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AI summarization pending
We haven’t generated Run Vibes’ quick-read summary for this race yet—it’s in the queue and will show here when ready.
Full listing on the race page · official details from the source
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We haven’t generated Run Vibes’ quick-read summary for this race yet—it’s in the queue and will show here when ready.
Full listing on the race page · official details from the source
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Listed Dec 21, 2021
AI summarization pending
We haven’t generated Run Vibes’ quick-read summary for this race yet—it’s in the queue and will show here when ready.
Full listing on the race page · official details from the source
AI summarization pending
We haven’t generated Run Vibes’ quick-read summary for this race yet—it’s in the queue and will show here when ready.
Full listing on the race page · official details from the source
AI summarization pending
We haven’t generated Run Vibes’ quick-read summary for this race yet—it’s in the queue and will show here when ready.
Full listing on the race page · official details from the source