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Next Step Training - Hibernation to 5K

5K

Mar 1, 2027 · Columbia, Maryland, US

Listed Nov 26, 2025

Maryland5K
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Next Step Hibernation to 5K is a no frills, get to work right away program to encourage a quick start to the new year. This program is for both beginning runners and more experienced adult runners (18+) that just need to get off the couch after a long winter! Although we only train as a group once a week, participants should expect to be devoting time for 3-4 workouts each week in order to maximize their progress.

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