Rocky Gap Off-Road Triathlon, Duathlon, Aqua Bike, and Relay
Triathlon · 20 mi · Duathlon · 22 mi · 14 mi · 2.7 mi · 5.5 mi
Jul 12, 2026 · Flintstone, Maryland, US
Listed Jul 7, 2021
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All race information is located on the race website: https://ex2adventures.com/rocky-gap-offroad-triathlon/
Escape the summer city heat and head for the mountains! Join us at Rocky Gap State Park in Flintstone, MD for the 22nd annual Rocky Gap Off-Road Triathlon, Duathlon, and Relay.
The triathlon race course starts with a two lap swim in warm clear waters of a mountain lake and the duathlon starts with a 2.7 mile semi-technical trail run. After the first segment, all racers head out to complete two laps of a mountain bike course that includes twisty lakeside singletrack, wide fire roads, smooth grassy sections, and a few rock gardens. Once completing the mountain bike course, racers transition to a 5.5 mile run that has rooty trails, smooth open flats, and a few ups and downs (of course!). All in all, this course is super fun and has challenged thousands of newbies and seasoned vets over the years!
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AI summarization pending
We haven’t generated Run Vibes’ quick-read summary for this race yet—it’s in the queue and will show here when ready.
Full listing on the race page · official details from the source
AI summarization pending
We haven’t generated Run Vibes’ quick-read summary for this race yet—it’s in the queue and will show here when ready.
Full listing on the race page · official details from the source
AI summarization pending
We haven’t generated Run Vibes’ quick-read summary for this race yet—it’s in the queue and will show here when ready.
Full listing on the race page · official details from the source