RUNPLUGGED - Weekly Coached Track Workouts
Wed, Apr 8, 2026, 6:00 AM PDT
- Location
- Kent, WA
- 12430 SE 208th St, 98031
- Type
- RUN
Sign up and verify details on the organizer’s official page.
At a glance
Connect with a supportive crew for weekly coached track workouts, designed for all paces and focused on community.
- Fun
- Competitive
Fun
CompetitiveWho it's for
- School & Youth Teams
School & Youth TeamsGreat for: casual, fun-first runners, runners who like a competitive edge
Less ideal for: walkers-only pacing
Join RUNPLUGGED for weekly coached track workouts at Kentridge High School. Designed to foster community and beat the "Seattle Freeze," these "Old School Style" sessions encourage an "unplugged" experience, leaving headphones at home. All paces and abilities are welcome, from former track stars to those seeking a safe place to run or walk. Enjoy progressive workout sets tailored to your goals, with options to drop in or commit to a season pass. It's a supportive environment to connect and improve your running.
What to expect
- Engage in weekly coached track workouts with progressive sets.
- Experience an "unplugged" atmosphere, fostering community connection.
- Find a welcoming space for all paces and abilities, whether running or walking.
Standout details
- Weekly coached track workouts
- "Unplugged" community experience
- All paces and abilities welcome
- Drop-in or season pass options
Auto-drafted from the public listing — confirm details on the official event page before signing up.
Distances & registration
2 optionsRegistration for all distances is through the official signup link above.
Runplugged - Spring Season (April-June)
Wed, Apr 8, 6:00 AM PDT · From $11.60
Opens Dec 29, 2026, 1:08 AM PST · Closes Apr 10, 2027, 3:00 AM PDT
Runplugged - 1 Session
Wed, Apr 8, 6:00 AM PDT · From $11.60
Opens Jan 20, 2027, 3:07 PM PST · Closes Jun 17, 2027, 7:59 PM PDT
The course
- Mixed
- Hilly
- Timed race
From the organizer
What: Weekly Coached Track Workouts
Where: Kentridge High School Track, Kent WA
When: Wednesdays 6-7am, January 7-March 18th.
Cost: $10 per session, or discounted if you buy the season pass
Why run alone in the dark? Beat the Seattle Freeze with a crew that’s present & connected for weekly, coached track workouts every Wednesday. The winter season runs from 1/7/2026 through 3/18/2026. We will then take a week break before resuming for the spring and summer seasons!
These track workouts are "Old School Style" - leave your headphones at home for an "unplugged" run experience to build a strong sense of community!
All people & paces welcome - whether you're a former track star or someone looking for a safe place to run or walk as the days get darker, we have a place for you! There will be weekly progressive workout sets that can be adapted to your abilities & goals. You can be a regular every week, or drop in when your schedule suits you.
Cost: $10 per session. You can purchase one week at a time or purchase the multiple session option to save yourself time. Why a registration fee? To cover the cost of reserving the track with the lights on, these track sessions are open to the public for a $10 registration fee. Want to save even more? Consider joining Team Raise the Bar, a multisport team serving the Kent/Renton/Covington/Maple Valley/Auburn area and beyond. We are athletes from all disciplines - triathlon, trail running, gravel cycling, open water swimming, ultrarunning/cycling, Hyrox/Crossfit, and so much more. We host weekly year-round workouts such as pool swims, group rides (road, gravel, and mountain bike), swim clinics, open water swim series, and of course the weekly Runplugged Track Workouts that inspired this Track Invitational! These track sessions are included with Team RTB membership costs.
To join our incredible community at Team RTB, please visit: Join Raise the Bar!
Misc Information: Please park in either the track parking lot (lower lot) or any unmarked parking spots at the Kentridge High School. Please note there are only two porta-potties at the track for your use!
We look forward to seeing you there! Please reach out to Coach Sky at skottenstette@boundlesscoach.com with any questions.
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