
5th Annual Seize the Day: Amer’s Epilepsy Trail Race 5K/10K and One Mile Walk/Fun Run
Sun, Aug 2, 2026, 9:00 AM EDT
- Type
- Run
Sign up and verify details on the organizer’s official page.
At a glance
Distances & registration
3 optionsUse the official signup link above for all distances.
5K
1 option · closes Aug 2, 2026, 4:30 AM EDT
3mo 4d 16h 34m left5th Annual Seize the Day 5K
Closes Aug 2, 2026, 4:30 AM EDT · From $38.10
10K
1 option · closes Aug 2, 2026, 4:30 AM EDT
3mo 4d 16h 34m left5th Annual Seize the Day 10K
Closes Aug 2, 2026, 4:30 AM EDT · From $38.10
1 Mile
1 option · closes Aug 2, 2026, 4:30 AM EDT
3mo 4d 16h 34m left5th Annual Seize the Day One-Mile Fun Run
Closes Aug 2, 2026, 4:30 AM EDT · From $11.60
Auto-drafted from the public listing — confirm details on the official event page before signing up.
From the organizer
Join us at Mendon Ponds Park for the 5th Annual Seize the Day: Amer's Epilepsy Trail Race with three race options:
5K Trail Run or Walk (timed) 10K Trail Run or Walk (timed) One-Mile Fun Run or Walk (untimed) s
Start & Finish
5K and 10K: These trail races will begin in the same location, just south of Canfield Rd ., across the street from the from Pine Woods Trail. The 5K and 10K courses will follow the North Meadow and East Esker trails. One-Mile Fun Run: This trail fun run will follow the Pine Woods Trail , on the north side of Canfield Rd.
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Walkers & Dogs
Walkers are welcome to participate in all three races and dogs on leashes are also permitted.
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T-shirts & Awards
T-shirts will be given to all participants who register ahead of time.
Awards will be given based on the following age groups: 16 & Under 17-25 26 and Over
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Location
Mendon Ponds Park
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Parking
Please park in the Cobblestone House or Beach Area parking lots.
Sponsor the Event
Presenting Sponsor: $10,000 Iron Sponsor: $5,000 Ultra Sponsor: $2,500 Extreme Sponsor: $1,000 Marathon Sponsor: $500
Click here to learn more about sponsorship opportunities and to make your gift online.
Sponsorship can also be paid by a check made out to EPI and mailed to: EPI Attn: Seize the Day 1650 South Ave. Rochester, NY 14620
Please contact Jill Johnson at jejohnson@epiny.org if you would like an invoice to process your sponsorship.
Donate to the Event
Click here to make a donation in support of the event.
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Learn More About EPI & Epilepsy Services