15th Annual Spend Yourself® 5K Run/3K Walk
Sun, Nov 8, 2026, 3:00 AM EST
- Type
- Virtual
Sign up and verify details on the organizer's official page.
Race feel
Run or walk for a purpose at this impactful 5K/3K, supporting global and local hunger ministries through fundraising.
- For a Cause
For a CauseGreat for
- Faith & Community
Faith & CommunityJoin the 15th Annual Spend Yourself® 5K Run/3K Walk, an event dedicated to raising vital funds for those in need. This race supports Columbia's Spend Yourself® World Hunger ministries, extending care to families in Northern Virginia and the villages of Muchila, Zambia. Your participation and fundraising efforts make a lasting difference, providing a meaningful hand up both locally and around the world. Choose to run or walk, either in person or virtually, to contribute to this impactful cause.
What to expect
- Participate in a 5K run or 3K walk, with a virtual option available.
- Receive a commemorative long-sleeved t-shirt by registering early.
From the organizer
The primary purpose of this race is to raise funds that provide a meaningful hand up to those in need. While race registration helps cover event costs, the true impact comes from the additional support we raise together . We invite you not only to register and participate, but also to seek sponsorships and encourage donations from friends, family, co-workers, and all your social media followers . With your help, we can extend support to families locally and around the world to make a lasting difference.
Join us on SUNDAY, November 8, 2026, for our 15th Annual Spend Yourself® 5K Run/3K. This fundraiser supports Columbia's Spend Yourself® World Hunger ministries in Falls Church and Muchila, Zambia. Sign up to run or walk in person or virtually from wherever you are and start raising funds !
Super Duper Early Registration Discounts: April 1 – June 15
Early Registration Discounts: June 16 – August 31
Regular Rate September 1st - November 8th
Save by registering early and committing to fundraising!
REGISTER BY OCTOBER 15th TO ENSURE YOU RECEIVE THE OFFICAL 15TH ANNUAL SPEND YOURSELF RACE LONG SLEEVED T-SHIRT!!!!!