Spring Fling Run – 5K, 10K, Half Marathon

Fresh air, good vibes, and springtime miles. Spring Fling Run at Hansen Dam is a fun, community-focused race designed to kick off the season and remind you why you love running.

Details

Start Location: Hansen Dam Recreation Area, Ranger Station, 11770 Foothill Blvd. Lake View Terrace, CA. 
Parking: There are free parking lots nearby the start

Event Schedule

6:30am – Bib pick-up opens at the start
7:00am – Half marathon start
7:30am – 5k & 10k start
10:20am – Course closes (3 hours, 20 minutes for the Half)

Early start of 6:30am may be pre-arranged for half marathoners, email your request to events@hightideruns.com. All early starters will not be eligible for awards.

Course

5k & 10k – this 5k route is used for the 5k (done once), 10k (done twice)
Half Marathon – this 4.4-mile route is used for the half marathon (done 3 times)

More About the Course: This is an out and back course. Our courses are not closed, which means that there are often runners, walkers, and others enjoying the day along with you. Please be considerate to others along thecourse.

On-course support: Courses are well marked with two water stations along the way.

Final Details

Bib: Please wear your race bib on the front of your shirt so we can track your time and send your pics!
Gear Check: You may leave personal items with staff at the registration tent. Please bring your own bag.
Medals: All finishers earn a race medal. 1st place medals are given to the overall 1st male and female in each distance.
Results & Photos: An email with race results and photos will be sent the day after the race and earlier on Instagram. Race photos are free!

Join Us Again: Did you have a blast running with us at our low-pressure, high vibes race? We have themed races throughout the year in Long Beach, the San Fernando Valley, Orange County, and San Diego. Register for multiple races at a time to earn a discount. Check our full schedule

Have Another Question? Email us at events@hightideruns.com