The Terri Roemer Paramus Run

Sun, Oct 18, 2026, 9:00 AM EDT

Location: Paramus, NJ; 601 From Road, Fairfield Inn & Suites, 07652
Type: RUN

Official registration Past results (if available)

Vibe analysis coming soon

Course feel, difficulty, and community fit are being added to this listing. Check back, and always confirm details on the official registration page.

At a glance

Great for

For a Cause
Kids & Youth

Great for: families

Perks & features

After-Party
Shirt

From the public listing — confirm on the official site.

Auto-drafted from the public listing — confirm details on the official event page before signing up.

Distances & registration

6 options

Registration for all distances is through the official signup link above.

1 Miles
Sun, Oct 18, 12:15 PM EDT · From $18.25
Opens Feb 26, 2026, 4:00 AM EST · Closes Aug 31, 2026, 7:59 PM EDT
5K
Sun, Oct 18, 11:01 AM EDT · From $38.75
Opens Feb 26, 2026, 4:00 AM EST · Closes Aug 31, 2026, 7:59 PM EDT
5K
Sun, Oct 18, 11:01 AM EDT · From $38.75
Opens Feb 26, 2026, 4:00 AM EST · Closes Aug 31, 2026, 7:59 PM EDT

+ 3 more options

10K
Sun, Oct 18, 9:00 AM EDT · From $38.75
Opens Feb 26, 2026, 4:00 AM EST · Closes Aug 31, 2026, 7:59 PM EDT
5K and 10K - Running Both Races
Sun, Oct 18, 9:00 AM EDT · From $54.50
Opens Feb 26, 2026, 4:00 AM EST · Closes Aug 31, 2026, 7:59 PM EDT
ACHILLES
Sun, Oct 18, 9:00 AM EDT · From $38.75
Opens Feb 26, 2026, 4:00 AM EST · Closes Oct 18, 2026, 7:59 PM EDT

Vibe Check

Easygoing

Based on terrain, weather, and distance data.

The course

From the organizer

The 47th Terri Roemer Paramus Run will kick off at the Fairfield Inn and Suites in Paramus, New Jersey. As we did last year, the Run will partner with the Valley Hospital Auxiliary!

Funds raised from the event will benefit the Paramus Scholarship Fund and Valley Home Care's Butterflies , a specialized program for seriously ill children.

Sponsorship opportunities available! By becoming a sponsor, you will have a substantial presence, demonstrating that you are fully involved in your community.

Location

Fairfield Inn & Suites Paramus, Paramus Park Shopping Center GPS Address: 601 From Road, Paramus, NJ. See map/directions below.

Schedule

PLEASE NOTE: SCHEDULE IS TENTATIVE AND SUBJECT TO CHANGE

7:30 am - Packet Pick-up Begins 9:00 am - Marty Roemer Memorial 10K Run 10:05 am - 10K Awards 11:00 am - Lou Lanzalotto Memorial 5K Run presented by La Bella Roma Pizzeria and Ristorante and Valley Hospital 5K Health Walk 12:15 pm - One Mile Fun Run for Kids (age 13 and Under) 12:30 pm - 5K Awards, Post-Race Party, and Raffle Drawings (you must be present to win!)

Entry Fees

10K, 5K, or Walk $35 ($32 USATF).

$50 if participating in both the 5K and 10K.

Fun Run $15

Prices go up on September 1st, and again on Race Day.

Registration

On-site on Race Day, or click here to register now .

Pre-Race Packet Pick-up

TBD!

Courses

USA Track and Field sanctioned and certified. Clocks at each mile. Both the 5K and 10K courses pass through scenic, tree-lined residential neighborhoods. The start and finish lines for both races are at Fairfield Inn & Suites at the Paramus Park Shopping Center. Water stations, excellent traffic control, and first-aid coverage throughout the course. USATF-NJ Paul Miller Auto Group Grand Prix Event. See course maps at paramusrun.com.

Scoring

Chrono Track B-Tag Scoring. Compuscore, compuscore.com

Awards

1, 2, 3 Overall and Age Groups, Male and Female 1, 2, 3 Paramus Resident, Male and Female

Age Groups

5-year Increments: 14 & under to 85 & over

Amenities

Long-Sleeve T-shirt (first 1000 entries).

Post-race DJ, drinks and snacks.

Post Race Raffle.

More Information

paramusrun.com , (201) 265-9321

Race Day Cell

(973) 305-8326

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