Thumbs Up 13th Annual 5K & 10K Run/Walk/Bike
Date
Sat, Sep 19, 2026, 10:00 AM CDTRace options
6 distancesTap any distance below for fee tiers and close dates.
Race options
Distances & registration
6 optionsTap a distance to see fee tiers and close dates.
5K
3 options
Bike
Close date not listed
Run
Close date not listed
Walk
Close date not listed
10K
2 options
Bike
Close date not listed
Run
Close date not listed
1 Mile
Youth Color Run
Close date not listed
Race feel
Course surface
Road
Based on the event listing. Check the official site for the full course map.
Ready to register?
Finish signup on the organizer site (check fees and dates there).
From the organizer
The Annual Thumbs Up 5K & 10K, sponsored by First Bank Elk River, takes place in charming Elk River, Minnesota. The paved road course offers a run, walk, or bike race that takes in the beauty of the William H. Houlton Conservation Area, the Lake Orono Dam, and breathtaking views along Lake Orono.
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This event brings the community together to support mental health awareness and suicide prevention, while honoring those who have lost loved ones. All participants receive entry into chosen race distance, access to pre and post race activities, a themed participant shirt, race bib, and meaningful finisher medal.