Trinona
Sun, Jun 14, 2026, 7:00 AM CDT
- Location
- Winona, MN
- 113 Lake Park Dr, 55987
- Type
- TRIATHLON
Sign up and verify details on the organizer’s official page.
At a glance
Challenge yourself in a scenic triathlon, aquabike, or duathlon event set against the beautiful backdrop of Lake Winona and Sugar Loaf peak.
- Scenic
- Competitive
Scenic
CompetitiveTrinona invites you to experience a truly scenic multi-sport event in Winona, MN. Swim beneath the iconic Sugar Loaf peak in Lake Winona, enjoy a country cycling route, and finish with a flat, fast run along the beautiful lake, concluding at the historic Lake Park bandshell. This USAT-sanctioned event offers Olympic and Sprint triathlons, along with Aquabike and Duathlon options, making it a wonderful opportunity to challenge yourself amidst stunning natural beauty.
What to expect
Expect a refreshing swim in Lake Winona beneath Sugar Loaf peak.Transition to a country cycling course, followed by a flat, fast run.Choose from Olympic or Sprint triathlons, Aquabike, or Duathlon distances.
Standout details
- Scenic course along Lake Winona
- Swim beneath Sugar Loaf peak
- USAT Sanctioned Race
- Olympic and Sprint distances available
Auto-drafted from the public listing — confirm details on the official event page before signing up.
Distances & registration
13 optionsRegistration for all distances is through the official signup link above.
- 11.25 Miles
Sun, Jun 14, 7:00 AM CDT · From $71.15
Opens Aug 31, 2025, 8:00 PM CDT · Closes Jun 7, 2026, 7:59 PM CDT
- 23.094K
Sun, Jun 14, 7:00 AM CDT · From $71.15
Opens Aug 31, 2025, 8:00 PM CDT · Closes Jun 7, 2026, 7:59 PM CDT
- 23.094K
Sun, Jun 14, 7:00 AM CDT · From $198.35
Opens Aug 31, 2025, 8:00 PM CDT · Closes Jun 7, 2026, 7:59 PM CDT
+ 10 more optionsHide
- 27.7027K
Sun, Jun 14, 8:00 AM CDT · From $71.15
Opens Aug 31, 2025, 8:00 PM CDT · Closes Jun 7, 2026, 7:59 PM CDT
- 26.23 Miles
Sun, Jun 14, 7:00 AM CDT · From $92.35
Opens Aug 31, 2025, 8:00 PM CDT · Closes Jun 7, 2026, 7:59 PM CDT
- 51.5K
Sun, Jun 14, 7:00 AM CDT · From $92.35
Opens Aug 30, 2025, 8:00 PM CDT · Closes Jun 7, 2026, 7:59 PM CDT
- 51.5K
Sun, Jun 14, 7:00 AM CDT · From $92.35
Opens Aug 31, 2025, 8:00 PM CDT · Closes Jun 7, 2026, 7:59 PM CDT
- 51.5K
Sun, Jun 14, 7:00 AM CDT · From $235.45
Opens Aug 31, 2025, 8:00 PM CDT · Closes Jun 7, 2026, 7:59 PM CDT
Trinona Kids 5 to 6 Year Old
Sat, Jun 13, 8:00 AM CDT · From $28.75
Opens Aug 30, 2025, 8:00 PM CDT · Closes Jun 6, 2026, 7:59 PM CDT
Trinona Kids 7 to 8 Year Old
Sat, Jun 13, 8:00 AM CDT · From $28.75
Opens Aug 30, 2025, 8:00 PM CDT · Closes Jun 6, 2026, 7:59 PM CDT
Trinona Kids 9 to 10 Year Old
Sat, Jun 13, 8:00 AM CDT · From $28.75
Opens Aug 30, 2025, 8:00 PM CDT · Closes Jun 6, 2026, 7:59 PM CDT
Trinona Kids 11 to 12 Year Old
Sat, Jun 13, 8:00 AM CDT · From $28.75
Opens Aug 30, 2025, 8:00 PM CDT · Closes Jun 6, 2026, 7:59 PM CDT
Trinona Kids 13 to 15 Year Old
Sat, Jun 13, 8:00 AM CDT · From $28.75
Opens Aug 30, 2025, 8:00 PM CDT · Closes Jun 6, 2026, 7:59 PM CDT
Vibe Check
Push Potential
Push Potentialwarm-day exposure
- Warm season
The course
- Hilly
- Timed race
From the organizer
Trinona Kids
Perfect intro to the world of triathlons for ages 5 to 15.
For detailed information, course maps, and schedules, click here: Trinona Kids .
Trinona
Experience one of the Midwest's most scenic race courses. Swim beneath the Sugar Loaf peak in Lake Winona, then head out for some country cycling, finishing with a flat, fast run along beautiful Lake Winona and ending at the historic Lake Park bandshell.
In addition to the Olympic and Sprint triathlons, we offer two Olympic and Sprint Aquabike events and a Duathlon.
For detailed information, course maps, and schedules, click here: Trinona .
Age Restrictions
- Participants must reach the age of 18 by 12/31/2026 to participate in the Olympic Triathlon and Olympic Aquabike Distances.
- Participants must reach the age of 13 by 12/31/2026 to participate in the Sprint Triathlon, Duathlon, and Aquabike Sprint Distances.
NO DOGS ALLOWED AT TRINONA
Winona City Ordinance 36.03 prohibits dogs on the east half of Lake Park. Since this is where Trinona takes place, we ask that you please leave your pets at home.
USAT Sanctioned Race
Trinona and Trinona Kids follows all rules of the US Center for Safe Sport, including the Minor Athlete Abuse Prevention Policies. To learn more about these policies, please click here.
Note for Bundles: If you plan to purchase one-day USA Triathlon (USAT) memberships for each race, you’ll need to grab your membership(s) first on the USAT website, then return to complete your bundle sign-up. Use the below links to purchase your one day memberships.
Trinona
Sprint - https://member.usatriathlon.org/rtav/351733/login?distance_type=short&mode=web&race_type=triathlon
Olympic - https://member.usatriathlon.org/rtav/351733/login?distance_type=intermediate&mode=web&race_type=triathlon
Chisago Lakes
Sprint: https://member.usatriathlon.org/rtav/351742/login?distance_type=short&mode=web&race_type=triathlon
Olympic: https://member.usatriathlon.org/rtav/351742/login?distance_type=intermediate&mode=web&race_type=triathlon
Half-Iron: https://member.usatriathlon.org/rtav/351742/login?distance_type=long&mode=web&race_type=triathlon
Also in this area
Similar vibe nearby
Races nearby with a similar atmosphere.
Easier options nearby
Lower-difficulty races in the same state.