2026 Unified 5K - Twin Cities
Sun, Jun 14, 2026, 9:30 AM CDT
- Type
- Run
Sign up and verify details on the organizer’s official page.
At a glance
An inclusive 5K and adaptive sports expo where everyone can run, walk, or roll, supporting accessible fitness for every body.
- For a Cause
For a CauseThe Unified 5K in Saint Paul is an inclusive road race and adaptive sports expo welcoming all participants, whether they run, walk, or roll. This event champions accessibility in fitness, raising vital funds for AdaptX education, research, and community initiatives. It's a unique opportunity to join athletes with and without disabilities, challenge perceptions, and celebrate a shared love for movement and sport. Discover organizations focused on health, inclusion, and adaptive technology at the accompanying AdaptXpo.
What to expect
- Experience an inclusive 5K or 1.5-mile course designed for all abilities.
- Explore the AdaptXpo featuring vendors and clinics focused on adaptive sports and accessible health.
- Support AdaptX initiatives that make fitness and physical activity accessible for everyone.
From the organizer
The 2026 Unified 5k and AdaptXpo is an inclusive road race and adaptive sports expo designed so that everyone can participate, whether they run, walk, or roll the 5k or 1.5 mile distance. The event raises critical funds for AdaptX education, research, community events, fitness programming, and grant initiatives. The Unified 5k is a space where athletes with and without disabilities show up together, challenge perceptions, and prove that fitness and sport are more meaningful when everyone has a place at the starting line.
Join us on Sunday, June 14th at Harriet Island for our 2nd annual Unified 5k in Saint Paul, MN. Arrive early or hang around after the event to check out our vendors and clinics at the AdaptXpo, a celebration of organizations that focus on health, inclusion, accessibility, assistive technology, and adaptive sports.
Help us make fitness and physical activity accessible for every body.
