White Lake Spring International & Sprint

Sun, May 3, 2026, 7:30 AM EDT

Location: White Lake, NC; The Grand Regal @ Goldston's Beach, 1608 White Lake Dr., 28337
Type: TRIATHLON

At a glance

Experience a spring triathlon weekend at White Lake, offering International and Sprint distances alongside resort-style amenities at Goldston's Beach.

Fun
Scenic
Competitive

Great for: casual, fun-first runners, runners who like a competitive edge

Join the second day of the White Lake Spring triathlon weekend, featuring both International and Sprint distance races. Hosted at the newly refurbished Grand Regal @ Goldston's Beach, this event offers a beautiful white sandy beach setting. Beyond the race, enjoy a full-service restaurant, bar, arcade, miniature golf, and a kids' playground and splash pad, making it a fantastic spring destination.

What to expect

Compete in International or Sprint distance triathlons.
Enjoy the beautiful white sandy beach and lake views.
Access resort amenities like a full-service restaurant, arcade, and miniature golf.

Standout details

Part of a Spring triathlon weekend
International & Sprint distances
Refurbished Grand Regal @ Goldston's Beach
White sandy beach with resort amenities

Auto-drafted from the public listing — confirm details on the official event page before signing up.

Distances & registration

6 options

Registration for all distances is through the official signup link above.

International Individual
Sun, May 3, 7:30 AM EDT · From $82.63
Opens Oct 31, 2025, 8:00 PM EDT · Closes Dec 31, 2025, 6:59 PM EST
International Relay
Sun, May 3, 7:30 AM EDT · From $157.88
Opens Oct 31, 2025, 8:00 PM EDT · Closes Dec 31, 2025, 6:59 PM EST
International AquaBike
Sun, May 3, 7:30 AM EDT · From $71.88
Opens Oct 31, 2025, 8:00 PM EDT · Closes Dec 31, 2025, 6:59 PM EST

+ 3 more options

Sprint Individual
Sun, May 3, 8:30 AM EDT · From $71.88
Opens Oct 31, 2025, 8:00 PM EDT · Closes Dec 31, 2025, 6:59 PM EST
Sprint Relay
Sun, May 3, 8:30 AM EDT · From $114.88
Opens Oct 31, 2025, 8:00 PM EDT · Closes Dec 31, 2025, 6:59 PM EST
Sprint AquaBike
Sun, May 3, 8:30 AM EDT · From $55.75
Opens Oct 31, 2025, 8:00 PM EDT · Closes Dec 31, 2025, 6:59 PM EST

The course

Beach / sand
Flat
Timed race

From the organizer

Day 2 of the Spring triathlon weekend at White Lake features both the International distance race as well as the Sprint distance race. Day 1 (Saturday) is occupied by the White Lake Half Pro/Am race.

Our host venue once again is the totally refurbished Grand Regal @ Goldston's Beach. Goldston's Beach was the original race site for the first White Lake Triathlon in 1996, but the new Goldston's Beach doesn't look anything like it did in the 90s.

The Grand Regal @ Goldston's Beach not only offers a beautiful white sandy beach but a number of amenities from the full service restaurant and bar, to the sandwich shop, or from the huge arcade to the miniature golf course, and a brand new kids playground and splash pad.

The Grand Regal @ Goldston's Beach on the shores of White Lake, is a fantastic place to spend a spring weekend.

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