Running Races in New Hampshire

A 9-week program from the Gate City Striders, guiding you from walking to confidently completing your first 5K with expert coaching and group support.

• Competitive

A joyful 5K for families and friends in Monroe, supporting the local PTA with every step, skip, or hop.

• Fun
• For a Cause

Sat, Apr 11, 2026, 9:00 AM EDT·5K·Monroe, NH

Steady EffortWALK

Course · Hilly · Family-oriented

Lace up with your furry best friend for this unique 5k, welcoming both two and four-legged runners on a course through St. Paul's School grounds.

• Fun
• Quirky

Sat, Apr 11, 2026, 9:00 AM EDT·5K·Concord, NH

Steady EffortRUN

Course · Hilly · Timed race

A memorial 5K celebrating Judy George's spirit, supporting the Hopkinton High School Alumni Association and Dana Farber.

• Competitive
• For a Cause

Sun, Apr 12, 2026, 9:00 AM EDT·3.1 Miles·Contoocook, NH

EasygoingRUN

Course · Rolling · Timed race

A five-week running program for kids Pre-K through 8th grade, featuring age-appropriate races, points, and an inclusive Challenger Division.

• Fun
• Competitive

A five-week running series for kids, fostering healthy habits and offering inclusive, age-appropriate races with a supportive Challenger Division.

• Fun
• Competitive

A heartfelt 3-mile road race honoring Isaac Phillips, supporting a medical memorial scholarship for local graduates.

• For a Cause

Sat, Apr 18, 2026, 9:00 AM EDT·3 Miles·New Ipswich, NH

Steady EffortRUN

Course · Road · Hilly · Walkers welcome

A 5K race in Rindge, NH, featuring a hilly course and mild spring weather, ideal for a focused run.

Run or walk for a vital cause at the 3rd Annual Franklin VNA and Hospice 5k, supporting hospice care for those in need.

• For a Cause

Sat, Apr 25, 2026, 9:00 AM EDT·3.1 Miles·Franklin, NH

Steady EffortRUN

Course · Hilly · Timed race

Join the We are CTC 5K, an inclusive annual fundraiser supporting critical research for connective tissue syndromes. Run, walk, or roll for a great cause.

• Fun
• For a Cause

Sat, Apr 25, 2026, 10:00 AM EDT·3.1 Miles·Hampton, NH

EasygoingRUN

Course · Rolling · Timed race

Better when you want a walker-friendly, low-pressure day.

Sat, May 2, 2026, 9:00 AM EDT·4 Miles·Londonderry, NH

EasygoingRUN

Course · Mixed · Rolling · Walkers welcome

• Inaugural

Sun, May 3, 2026, 10:00 AM EDT·5K·Keene, NH

Steady EffortRUN

Course · Mixed · Hilly · Family-oriented

Join this heartfelt 5K to honor Ryan McDermott's legacy and support recovery efforts, helping others find hope and stability through safe, sober living.

• For a Cause

Sat, May 9, 2026, 9:00 AM EDT·3.1 Miles·Concord, NH

EasygoingRUN

Course · Hilly · Timed race

A heartfelt 5K fun run and walk supporting the National Ovarian Cancer Coalition, where every step helps make a difference.

• Fun
• For a Cause

Sat, May 9, 2026, 9:00 AM EDT·5K·Portsmouth, NH

EasygoingRUN

Course · Timed race