Kick off your racing season with a flat and fast 10K through the beautiful landscapes of George Wyth State Park.

• Scenic
• Competitive

Sat, Apr 4, 2026, 8:00 AM CDT·5K, 10K·Waterloo, IA

EasygoingRUN

Course · Rolling · Timed race

A meaningful 5k memorial run in Pella, welcoming walkers and offering a warm post-race breakfast. Celebrate a legacy in its final year.

• Competitive
• For a Cause

Sat, Apr 4, 2026, 9:00 AM CDT·3.1 Miles·Pella, IA

EasygoingRUN

Course · Rolling · Walkers welcome

A spring 8K around Gray's Lake, perfect for getting your legs race-ready in a supportive, community-focused setting.

• Scenic
• Competitive

Sat, Apr 11, 2026, 9:00 AM CDT·8K·Des Moines, IA

EasygoingRUN

Course · Rolling · Timed race

Run, jog, or hike scenic trails at Arrowhead Park, supporting the Pottawattamie County Trails Association with every step.

• Scenic
• Competitive
• For a Cause

Sat, Apr 18, 2026, 8:00 AM CDT·5K, 10K, 15K·Neola, IA

Steady EffortTRAIL

Course · Trail · Rolling · Walkers welcome

Embrace your inner pirate at this themed run in Bettendorf, featuring multiple distances, awards, and a best costume prize.

• Fun
• Competitive
• Quirky

Sat, Apr 18, 2026, 8:30 AM CDT·5K, 10K, 13.1 Miles·Bettendorf, IA

Steady EffortRUN

Course · Rolling · Timed race

Start your season strong in Clear Lake, IA, with competitive 5K and 10K races offering awards and a scenic lakeside course.

• Scenic
• Competitive

Sat, Apr 18, 2026, 9:00 AM CDT·1 Miles, 3.1 Miles, 6.2 Miles·Clear Lake, IA

EasygoingRUN

Course · Mixed · Flat · Family-oriented

Run 4 miles on trails at Hitchcock Nature Center to support global conservation, with proceeds benefiting The Peregrine Fund.

• Fun
• Scenic
• Competitive
• For a Cause

Fri, Apr 24, 2026, 6:00 PM CDT·2 Miles, 4 Miles·Honey Creek, IA

EasygoingTRAIL

Course · Rolling · Timed race

Experience the debut Kewash Marathon on a scenic, fast trail, offering distances for every runner from 5K to 26.2 miles.

• Fun
• Scenic
• Competitive

Sat, Apr 25, 2026, 7:30 AM CDT·5K, 10K, 13.1 Miles, 26.2 Miles·Washington, IA

Push PotentialRUN

Course · Trail · Flat · Timed race

Challenge your strength and speed in this unique 5K and 1-mile event where lifting reps can reduce your race time.

• Fun
• Competitive
• Quirky

Sat, Apr 25, 2026, 9:00 AM CDT·1 Miles, 5K·Waterloo, IA

EasygoingRUN

Course · Rolling · Timed race

Run, eat donuts, and race the clock in this uniquely fun 5K where every donut eaten shaves time off your finish.

• Fun
• Competitive
• Quirky

Sat, Apr 25, 2026, 9:00 AM CDT·3.1 Miles·Ames, IA

EasygoingRUN

Course · Rolling · Timed race

Run or walk a scenic 5K in Iowa City to support the American Cancer Society, honoring those affected by cancer and funding vital research.

• Scenic
• Competitive
• For a Cause

Sat, Apr 25, 2026, 9:00 AM CDT·3.1 Miles·Iowa City, IA

EasygoingRUN

Course · Rolling · Timed race

Embrace the tropical spirit at this Luau-themed run in Bettendorf, featuring a costume contest and distances from 5K to half marathon.

• Fun
• Competitive
• Quirky
• Festive

Sat, May 16, 2026, 8:30 AM CDT·5K, 10K, 13.1 Miles·Bettendorf, IA

Steady EffortRUN

Course · Rolling · Timed race

Challenge yourself with 5K, 10K, or a Half Marathon on an out-and-back course, earning a finisher medal and competing for awards and series points.

• Fun
• Competitive
• Quirky

Sat, May 30, 2026, 8:30 AM CDT·5K, 10K, 13.1 Miles·Bettendorf, IA

Steady EffortRUN

Course · Rolling · Timed race

Run or walk for Lyme AWARENESS in this timed 5K/1K event, featuring door prizes and local refreshments.

• Competitive
• For a Cause

Sat, Jun 6, 2026, 7:00 AM CDT·5K·Fairfax, IA

EasygoingRUN

Course · Flat · Timed race

Run for a cause and a chance at cash prizes at this pre-4th of July event supporting Creston's High Lakes Trails.

• Competitive
• Festive
• For a Cause

Sat, Jun 27, 2026, 7:30 AM CDT·5K, 8 Miles·Creston, IA

EasygoingRUN

Course · Flat · Timed race

Embrace your inner duck at this fun, themed 5K and Kids' Fun Run, supporting North Star Community Services with a post-race Rubber Duck Splash.

• Fun
• Competitive
• Quirky
• Festive
• For a Cause

Sat, Jul 18, 2026, 7:30 AM CDT·5K·Cedar Falls, IA

Steady EffortRUN

Course · Rolling · Family-oriented

Embrace the Halloween spirit at Medal Madness in Bettendorf, IA, offering multiple distances and a chance to win for best costume.

• Fun
• Competitive
• Quirky
• Festive

Sat, Oct 31, 2026, 8:30 AM CDT·5K, 10K, 13.1 Miles, 26.2 Miles·Bettendorf, IA

Steady EffortRUN

Course · Rolling · Timed race

Run flat, fast courses for a good cause, then celebrate with pie, music, and a quirky Hillbilly Bag Drop at the finish line.

• Fun
• Scenic
• Competitive
• Quirky
• Festive

Sat, Nov 7, 2026, 8:30 AM CST·3.1 Miles, 10K, 13.1 Miles·Carlisle, IA

Steady EffortRUN

Course · Rolling · Timed race

Run through a corn maze and pumpkin patch, enjoy fall scenery, and support youth running programs at this unique Iowa event.

• Fun
• Scenic
• Competitive
• Quirky
• Festive

Sat, Nov 7, 2026, 9:30 AM CST·1 Miles, 5K, 4 Miles·North Liberty, IA

EasygoingRUN

Course · Rolling · Timed race

An inclusive charity run and walk in Iowa City, supporting individuals with disabilities and mental health needs across Eastern Iowa.

• Fun
• Competitive
• For a Cause

Sat, Nov 7, 2026, 10:00 AM CST·1 Miles, 3.1 Miles·Iowa City, IA

EasygoingRUN

Course · Rolling · Timed race